blog zenzsual

5 maneras de protegerte de infecciones vaginales - Zenzsual
5 ways to protect yourself from vaginal infections
One of your vagina's first lines of defense is the local bacterial flora. Understanding how Lactobacilli (the Good Police Officers) work is key to staying healthy. Read more...
¡Beneficios de utilizar juguetes sexuales! - Zenzsual
Benefits of using sex toys!
When we asked several friends their opinion about sex toys, many took it as a matter far from their reality, from adult movies, or simply as a joke of the... Read more...
10 formas de aumentar el rendimiento sexual masculino - Zenzsual
10 ways to increase male sexual performance
Sexual dysfunction represents a worrying situation for any man who experiences it and his partner. In this article we focus on solving this very common reality, which can be successfully... Read more...
Alcohol y sexualidad: una combinación que falla - Zenzsual
Alcohol and sexuality: a combination that fails
There is a myth that alcohol benefits our sexuality because it disinhibits us, but it does not necessarily help the development of our sexual response. Keep reading and let's tear... Read more...
Las 7 verdades de los alimentos afrodisíacos - Zenzsual
The 7 truths of aphrodisiac foods
Scientists say that no single food has been shown to increase sexual desire in men or women. The truth is that, since ancient times, we have been listening to the... Read more...
¿Preparada para la navidad? Haz tu Check List de la Salud Femenina - Zenzsual
Ready for Christmas? Make your Women's Health Check List
Friends, this year was a real whirlwind of emotions and surprises, so it is time to sit down and analyze the pros and cons, to have the things that we... Read more...
¿Por qué el exceso de azúcar puede afectar tu sexualidad? - Zenzsual
Why excess sugar can affect your sexuality?
World Diabetes Day is celebrated on November 14 and that is why we want to let you know that excess sugar in your daily diet, beyond making you fat, can... Read more...
¿Qué hacer? ¡Cuando él no tiene ganas! - Zenzsual
To do? When he doesn't feel like it!
Although popular culture has a hard time admitting it, a lack of sexual desire in men is a common reality, which occurs when there is a low level of interest... Read more...
Lo que nuestros adolescentes deben saber del embarazo precoz - Zenzsual
What our adolescents should know about early pregnancy
We share a guide for the conversation that many parents avoid but that, for sure, they should have with their adolescent children about sexuality and motherhood. Read more...
La mamografía: un aliado de oro contra el Cáncer de Mama - Zenzsual
Mammography: a golden ally against Breast Cancer
Timely diagnosis continues to be an important tool within the strategy to defeat breast cancer, so it is essential that you know what are the weapons with which you can... Read more...
¡No solo es estética! La obesidad bloquea tu libido y tu sexualidad - Zenzsual
It's not just aesthetic! Obesity blocks your libido and your sexuality
Beyond wanting a statuesque figure, you must keep your weight in balance to keep your desire alive, avoid hormonal imbalances and not put your heart and health at risk. Find... Read more...
Cultiva la cultura de la no violencia en tus relaciones de pareja - Zenzsual
Cultivate the culture of non-violence in your relationships
Respect and love are fundamental tools to resolve differences without allowing disagreements to give way to violence. The border is very thin so you must be clear about the limits... Read more...