blog zenzsual

Lo que no se dice sobre la sexualidad después del embarazo - Zenzsual
What is not said about sexuality after pregnancy
Pregnancy is a magical stage in the life of any woman who wants to be a mother, but this and childbirth generate enormous changes in her body, and once we... Read more...
Los datos que no conoces sobre la incontinencia urinaria de hombres y mujeres - Zenzsual
The facts you don't know about urinary incontinence in men and women
Every March 14, the international day of urinary incontinence is celebrated worldwide, a disorder of our health that silently affects millions of men and women around the world. Friend, in... Read more...
Lo que quiero en esta navidad: ¡Un buen masaje para vibrar de pies a cabeza! - Zenzsual
What I want this Christmas: A good massage to vibrate from head to toe!
Enough of the colorful socks and "Ugly Sweaters" Don't get stuck in the same old gifts: clothes, toys and appliances that you don't use later. Let's talk clearly about what... Read more...
¡Porque te lo mereces! Si estás sola en esta Navidad te sugerimos este regalo creativo - Zenzsual
Because you deserve it! If you are alone this Christmas we suggest this creative gift
If you are one of the people who feel lonely during those Christmas days or simply do not have time to travel and celebrate as a couple or as a... Read more...
El Yoga: te brinda más flexibilidad y mejora tu sexualidad - Zenzsual
Yoga: gives you more flexibility and improves your sexuality
It is time to train! Look for your mat and take data so that you are a complete Flexi-Girl from now on. We promise that in private you will not... Read more...
5 posiciones del Yoga que benefician tu sexualidad - Zenzsual
5 Yoga positions that benefit your sexuality
Although yoga developed as a spiritual practice thousands of years ago. It is currently known as the optimal tool to exercise and reduce stress. In this article we talk about... Read more...
¿Hago o no hago ejercicios? ¡Entrenar no es moda es cuestión de salud! - Zenzsual
Do I or do I not exercise? Training is not fashion, it's a matter of health!
Part of the secret to holistic health is staying active. If we talk about female health, pelvic floor training is an important factor in avoiding diseases such as urinary incontinence... Read more...
¿De qué tamaño lo prefieres al momento de sentir placer? ¡Aquí nos confesamos sin tapujos! - Zenzsual
What size do you prefer when feeling pleasure? Here we confess openly!
If you are gluttonous you surely want a larger one, if you are classic you go for the medium ones, if you are reserved you will prefer a smaller one.... Read more...
Incontinencia Urinaria: una razón de peso para cuidar tu piso pélvico - Zenzsual
Urinary incontinence: a compelling reason to take care of your pelvic floor
The involuntary and untimely loss of urine is the symptom that sets off our alarms and makes us think about the dreaded Urinary Incontinence. And later, it forces us to... Read more...
6 Cosas fascinantes sobre la vagina que probablemente no sabías de ella - Zenzsual
6 Fascinating Things About the Vagina You Probably Didn't Know About It
The vagina is a truly fascinating organ, for Zenzsual the vagina is the heart of our intimacy, it is so wonderful that it can provide us with maximum pleasure during... Read more...