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No te pierdas los 10 artículos más leídos en 2021 de TuSaludIntima - Zenzsual
Do not miss the 10 most read articles in 2021 of TuSaludIntima
Begin 2022 by putting into practice the most popular recommendations that we share with you on the Zenzsual Blog in 2021, which will help you solve those intimate questions that... Read more...
El top 10 de la salud femenina para 2022 - Zenzsual
The top 10 women's health for 2022
We say goodbye to this year with some successes, other mistakes and many lessons that will allow us to take advantage of each of the experiences we have had, as... Read more...
¿Cómo hacer el amor con un diabético? 10 consejos sobre diabetes y salud sexual - Zenzsual
How to make love with a diabetic? 10 tips on diabetes and sexual health
This chronic disease affects our sexuality and we must know its impact to win the battle, using some solutions that allow us to live a healthy sexuality as a couple. Read more...
¡No te engañes! El alcohol en exceso si interfiere en tu sexualidad - Zenzsual
Do not fool yourself! Alcohol in excess if it interferes with your sexuality
What if it works as an aphrodisiac or if we feel more beautiful. Everyone know that in women, excessive alcohol consumption can decrease lubrication and delay or feel less intense... Read more...
¡Afortunadamente soy una mujer sana! ¿Igual debo suplementarme? - Zenzsual
Fortunately I am a healthy woman! Should I still supplement?
To optimize the functioning of our body, many times we require elements that we do not produce naturally in sufficient quantities, which benefit our health and healthy aging. Read more...
Sexualidad después de vivir un infarto - Zenzsual
Sexuality after living a heart attack
Will my heart withstand the pressure, fatigue, and turmoil of a sexual encounter? That is the question of thousands of people who survive a heart attack or other cardiovascular conditions.... Read more...
¡Busca ayuda! Aléjate de los estigmas de la salud mental - Zenzsual
Seek help! Stay away from mental health stigmas
Suicide is an important public health problem, but one that is often neglected, surrounded by stigmas, myths and taboos. Each case of suicide is a tragedy that seriously affects not... Read more...
Hepatitis de la A hasta la D: ¡Informarte puede ser la diferencia! - Zenzsual
Hepatitis from A to D: Being informed can make a difference!
Hepatitis B and C cause 1.4 million deaths a year. Together they are responsible for 2 out of 3 liver cancer deaths worldwide. It is your responsibility to inform yourself... Read more...
¿Son normales esos escapes involuntarios de orina? Entérate si sufres de incontinencia urinaria - Zenzsual
Are these involuntary urine leaks normal? Find out if you suffer from urinary incontinence
Many women see this as something everyday or because of an innocent oversight, without suspecting that it is the first step of a disease that can drastically change their female... Read more...
¿Preparada para la navidad? Haz tu Check List de la Salud Femenina - Zenzsual
Ready for Christmas? Make your Women's Health Check List
Friends, this year was a real whirlwind of emotions and surprises, so it is time to sit down and analyze the pros and cons, to have the things that we... Read more...
¡No solo es estética! La obesidad bloquea tu libido y tu sexualidad - Zenzsual
It's not just aesthetic! Obesity blocks your libido and your sexuality
Beyond wanting a statuesque figure, you must keep your weight in balance to keep your desire alive, avoid hormonal imbalances and not put your heart and health at risk. Find... Read more...
Día mundial de la Salud Sexual: El placer en tiempos de COVID-19 - Zenzsual
World Sexual Health Day: Pleasure in times of COVID-19
World Sexual Health Day is celebrated on September 4, as an initiative to promote sexual health, well-being and rights for all. This action started in 2010, as a proposal by... Read more...