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Reconectando con Tu Esencia: Sexualidad y Cáncer de Mama - Zenzsual

Reconnecting with Your Essence: Sexuality and Breast Cancer

|Tu Salud Intima

blog zenzsual

¡El mundo te necesita! Conviértete en una líder en la era del Covid-19 - Zenzsual
World needs you! Become a leader in the age of Covid-19
This year the United Nations Organization (UN) decided to celebrate International Women's Day by recognizing the efforts of women and girls to forge a more equal future and recover from... Read more...
5 maneras de aliviar el Síndrome Premenstrual - Zenzsual
5 ways to relieve PMS
Let the woman who in her life has not had a physical or emotional discomfort linked to the arrival of menstruation raise her hand. Although not all cases are the... Read more...
Déjala respirar: ¡No corras riesgos al usar protectores diariamente! - Zenzsual
Let her breathe: Don't take risks by wearing protectors daily!
Some love it, others hate it and even stigmatize it, but the important thing is to know the risks we face when using this type of intimate hygiene products that... Read more...
Buenos hábitos para cuidar tu tracto urinario - Zenzsual
Good habits to take care of your urinary tract
Today on the #Zenzsual blog we want to talk about the health of the female urinary tract, that part of your body that is responsible for eliminating urine, after collecting... Read more...
5 errores que no debes cometer el Día de los Enamorados - Zenzsual
5 mistakes you should not make on Valentine's Day
Valentine's Day is approaching and if you have plans with your partner, today we come to give you some recommendations to facilitate the moment of intimacy. These are some useful... Read more...
Vive con menos estrés y más deseo - Zenzsual
Live with less stress and more desire
Stress attacks our defenses, deteriorates our health and practically disappears our sexual desire. This situation should turn on all our alarms, let's start by analyzing what we can do to... Read more...
¿Hago o no hago ejercicios? ¡Entrenar no es moda es cuestión de salud! - Zenzsual
Do I or do I not exercise? Training is not fashion, it's a matter of health!
Part of the secret to holistic health is staying active. If we talk about female health, pelvic floor training is an important factor in avoiding diseases such as urinary incontinence... Read more...
La resequedad vaginal ¡tiene solución! - Zenzsual
Vaginal dryness has a solution!
Surely at some point you have felt that sensation of dryness in the lips of the vulva and you did not give it much importance. But this can cause pain... Read more...
La cistitis, sus causas y consecuencias - Zenzsual
Cystitis, its causes and consequences
Today you should know what cystitis is about, how you can prevent it and the consequences for your intimate health. Read more...
¡12 uvas, 12 ideas para mejorar tu sexualidad! - Zenzsual
12 grapes, 12 ideas to improve your sexuality!
So that you don't have to work hard this December 31 when making your New Year's requests, today we propose 12 resolutions that you must fulfill in 2021 for your... Read more...
Sexo Anal con fluidez y sin dolor - Zenzsual
Anal sex smoothly and painlessly
It is not a secret, everyone knows it, but sometimes they forget it and without it nothing is the same. It's all about the lubricant. The king of intimate relationships... Read more...
Explota su erotismo captando su mirada - Zenzsual
Exploit her eroticism by capturing her gaze
Never underestimate the power of a provocative look and image when it comes to attracting the opposite sex. In this article we talk about how to take advantage of this... Read more...