blog zenzsual

Fumar perjudica demasiado tu sexualidad - Zenzsual
Smoking hurts your sexuality too much
On the occasion of World No Tobacco Day, which is celebrated every May 31, we return to this topic so that, finally, you are encouraged to quit smoking. And if... Read more...
Sexo anal: ¿Una práctica higiénica? - Zenzsual
Anal sex: A hygienic practice?
Many women wonder if it is safe or if it is unhygienic to have anal sex and, because of this doubt, they do not decide to try this technique. Today... Read more...
Aprende a desestresar tu vagina con el Kegel Inverso - Zenzsual
Learn to de-stress your vagina with the Reverse Kegel
Contrary to what many people think, Kegel exercises are not always indicated. When the muscles are very contracted, there are pain and other symptoms, so you must do the opposite... Read more...
¡No busques más! Encontramos el mejor regalo para el Día de las Madres - Zenzsual
Do not look any further! We found the best gift for Mother's Day
As every year, do you find yourself in the dilemma of choosing or asking for a gift for Mother's Day that is innovative, useful, appreciated, and unforgettable for whoever receives... Read more...
Bailar: una buena técnica para seducir y liberar el estrés - Zenzsual
Dancing: a good technique to seduce and release stress
Have you ever found yourself thinking that that person who dances so, so well is surely an excellent lover? Don't worry, you're not the only one! Learn in this article... Read more...
Más literatura erótica para mejorar tu deseo sexual - Zenzsual
More erotic literature to improve your sexual desire
How many times have you thought that your sexuality becomes boring or repetitive, that your desire decreases over time, or simply that your intimate sessions lack innovation? Erotic Literature can... Read more...
Maca Root: un estimulante del deseo sexual - Zenzsual
Maca Root: a stimulant of sexual desire
Maca is a plant native to the Peruvian Andes which has traditionally been used as food for its excellent energizing and nutritional qualities, as well as for its beneficial properties... Read more...
8 razones del por qué el ejercicio físico beneficia tu sexualidad - Zenzsual
8 reasons why physical exercise benefits your sexuality
If you still have doubts about the advantages that sports practice has on your performance in bed and on your female health, here we list the main reasons why you... Read more...
La citrulina aporta bienestar a tu sexualidad - Zenzsual
Citrulline brings well-being to your sexuality
It is an amino acid that serves to improve power, energy, vitality and circulation in general, benefiting the sexual organs of men and consequently their erections. Read more...
Displasia cervical o lesiones precancerosas en el cuello uterino ¡Puede ser tu caso si no te cuidas! - Zenzsual
Cervical dysplasia or precancerous lesions on the cervix. It may be your case if you don't take care of yourself!
Using a condom not only prevents you from getting pregnant, it can be the difference between living with cervical cancer or a sexually transmitted disease. Beyond the fact that the... Read more...
¿Son normales esos escapes involuntarios de orina? Entérate si sufres de incontinencia urinaria - Zenzsual
Are these involuntary urine leaks normal? Find out if you suffer from urinary incontinence
Many women see this as something everyday or because of an innocent oversight, without suspecting that it is the first step of a disease that can drastically change their female... Read more...
Los lactobacilos: las bacterias que te protegen de infecciones vaginales - Zenzsual
Lactobacilli: the bacteria that protect you from vaginal infections
A healthy vagina needs to have bacteria, but not just any bacteria, your intimate health prefers lactobacilli, which are responsible for creating the ideal environment to ward off to other harmful... Read more...