Maca is a plant native to the Peruvian Andes which has traditionally been used as food for its excellent energizing and nutritional qualities, as well as for its beneficial properties on lack of desire and fertility, which is why we bring it today to the Zenzsual blog. Read on to find out which Zenzsual product contains it and how it will benefit your sexuality.
Maca (Lepidium meyenii) is a tuber or root from the cruciferous family (such as cabbage, radish or mustard ), rich in minerals such as copper, iron, calcium, zinc and vitamin B, considered a superfood by its multiple properties , among which its aphrodisiac power stands out. And that is where we want to focus in this #TuSaludIntima article, because we are always sharing content that benefits your female health and sexuality.
Currently, Maca Root is easily found in health food stores and herbalists in various presentations and in open-air markets in its natural form as a root. It has been used for centuries as a remedy for apathetic states . It is considered an adaptogen, because it is capable of inducing a state of resistance in an organism that allows it to counteract stress signals and adapt to exceptional effort.
types of maca
In powder you can get three types of maca root: black, red and yellow. The properties and benefits may change from one to another:
- Black maca is considered stronger for its energetic and stimulating properties. It is said to promote memory, concentration, the immune system and sperm production, which is why it is famously known as "natural viagra". In both men and women it regulates the production of certain hormones and increases libido.
- Red maca is the one that contains the highest amount of antioxidants and amino acids. It also has an anti-stress and antidepressant effect, slows down the loss of bone density and increases strength and body resistance.
- The yellow maca Among its properties stands out its ability to increase fertility in women and relieve the symptoms of menopause, improve mood, increase energy levels.
Positive effects of Maca on your sexuality
Clinical studies corroborate the effect of Maca in the treatment of sexual desire disorder or hypoactive sexual desire (HSD), producing an increase in libido and an improvement in sexual behavior; as well as positive effects in the care of sexual dysfunction caused in women by the administration of certain antidepressant drugs.
They also affirm that Maca significantly reduces anxiety , depression and sexual dysfunction in postmenopausal women, by significantly alleviating the severity of the symptoms of this stage, producing a significant improvement in hot flashes, night sweats, sleep disorders, fatigue and/or lack of vitality, reduce symptoms of anxiety and depression, giving way to the generation of greater interest in sexual life, thanks to an increase in female libido.
For all its benefits we include Maca Root as one of the main components of the LibiZenzs nutritional supplement , which has a formula based on herbs and trace elements and does not contain hormones. Its goal is to increase the feeling of well-being, give vitality and energy until the end of the day, it can help lower the percentage of body fat (although it is not designed for weight loss), it improves muscle mass, strengthens the immune system and raises the desire and sexual performance of women in general.
Although the many benefits of maca are clear, it is important to note that it is not a miracle herb . If you are suffering from low desire in your sexual life, you should review all possible causes, from physical factors (with the professional help of a gynecologist) and other psychological variables that may be currently intervening in your life. And in parallel, we recommend you try the daily intake of the LibiZenzs nutritional supplement to attack the problem in a comprehensive way with the treatment indicated.
Visit our online store TuSaludIntima.com to find out about the other nutritional supplements that we have created to take care of women's health in a preventive way and follow us for more content related to sexual desire, to the improvement of your sexuality on our social networks, look for us as: @TuSaludIntima . There we keep sharing useful tips and join the #TeamZenzsual to share this information with your friends, leave us your doubts and comments.