blog zenzsual

Menopausia y Memoria: Descifrando los Enigmas de la Salud Mental Femenina - Zenzsual
Menopause and Memory: Unraveling the Enigmas of Women's Mental Health
Menopause, that inevitable stage in every woman's life, is often associated with physical and emotional changes. But have you ever stopped to think about how this natural process can influence... Read more...
El ABC del cuidado íntimo: Lo que toda mujer debe conocer para vivir sin preocupaciones - Zenzsual
The ABCs of intimate care: What every woman should know to live without worries
Dear reader, Imagine waking up every day feeling fresh, confident and absolutely sure of your intimate health. In a world where agendas are full and notifications never stop, it is... Read more...
Los secretos de la eterna juventud: suplementos que te harán sentir mejor que nunca - Zenzsual
The secrets of eternal youth: supplements that will make you feel better than ever
Have you ever looked in the mirror and noticed that your skin no longer has the same shine and softness as before? Have you felt tired, without energy and with... Read more...
Con la menopausia, despídete de la regla no del sexo - Zenzsual
With menopause, say goodbye to the rule not sex
Emma Thompson, the very famous and award-winning British actress, released in 2022 a film called “Good luck, Big Leo”. In that film, Emma Thompson plays a 62-year-old retired religious education... Read more...
De la menstruación a la menopausia - Zenzsual
From menstruation to menopause
Do you know how your menstrual cycle and your body change when menopause approaches? Menopause does not come without warning! And knowing the possible changes in menstruation prior to the... Read more...
¿Subiste de peso con la menopausia? te decimos qué puedes hacer - Zenzsual
Did you gain weight with menopause? we tell you what you can do
October 18 is World Menopause Day, a time in the lives of women stigmatized by all the symptoms we experience and that often surprise us due to the lack of... Read more...
¿Cómo saber cuándo llega la famosa menopausia? - Zenzsual
How to know when the famous menopause arrives?
This is one more stage of life, which is why it is essential that as women we learn to identify their symptoms in order to attend to them in the... Read more...
Aprende a vivir con la Menopausia, que tarde o temprano llegará - Zenzsual
Learn to live with Menopause, which will come sooner or later
It is useless to play crazy about menopause, because at some point it will surprise us. The important thing is that you know what it is about and that you... Read more...
¡Empoderadas, pero con menos ganas! ¿Cómo recuperar el deseo sexual después de los 40? - Zenzsual
Empowered, but with less desire! How to recover sexual desire after 40?
Have you ever felt like an alien just because you'd rather read a good book or go to bed than have sex with your partner? Let me tell you that... Read more...
La menopausia puede dejar de ser un trauma - Zenzsual
Menopause can stop being a trauma
The road to old age, with the vision of the unknown ahead, has been the slowest destructive pathological process that human beings have faced. Many of my patients express to... Read more...