love after erectile dysfunction

Dear men, have you had difficulty getting or maintaining an erection during sexual activity? When something is not going well, it is time to pay attention to it, especially if it generates anxiety and you begin to decrease your desire or even avoid sex at all costs.

Approximately 20% of men between the ages of 25 and 75 have erection problems. ED is the inability to get or keep an erection firm enough to have sex, if this happens once in a while it's not a cause for concern, but if it recurs and starts to stress and embarrass you, it affects your confidence and self-confidence or start to cause problems with your partner, it is time to consult your doctor.

Friends, erectile dysfunction is not just a physical condition, it really has an emotional impact that can affect your self-esteem, generating fewer or poorer quality sexual relations because although it is sometimes difficult for them to admit it, for men their sexual performance is fundamental to maintaining their self-esteem above and we know that most of them will never see their doctor or those who decide to do so will wait around two years to make an appointment.

Given this, there is something that we must keep in mind and that is that having a full sexual life is essential for any person throughout their existence, and by sexual life we ​​refer to sex, sexuality, pleasure, intimacy and reproduction, aspects that make part of the natural balance within the concept we have of a healthy life; and when it is affected or interrupted, seeking help to find the source of the problem should not be a taboo.

These are some of its causes:

• The number 1 risk factor is undoubtedly age. Yes, as you get older you are more likely to have erection problems.
• Medical problems and conditions such as diabetes, heart and blood vessel disease, high blood pressure, kidney disease, among others.
• Taking certain blood pressure medications, antiandrogens, tranquilizers or sedatives, appetite suppressants.
• Psychological or emotional problems such as anxiety, depression, low self-esteem and stress.
• Health-related behaviors such as smoking, alcohol consumption, drug use, being overweight and a sedentary lifestyle.

How to overcome erectile dysfunction?

• The most important thing is to discover the cause, most cases have to do with a psychological component and the most frequent is performance anxiety.
• Treatment depends on the origin of the problem.
• Sexual games and experimentation play a very important role in treatment. If you care about your partner, don't leave her halfway and get creative, VagiYoga is an excellent tool for women's health as it is a pelvic floor trainer, but it can also become the ideal sex toy for fun. and passion do not end just like that since due to its vibration function they can be used both externally at the level of the vulva and clitoris, and internally with its massage function, giving you an incredible happy ending.
• Your attitude and that of your partner are also key to the solution. Be honest with your partner and tell them about the problem without incurring guilt and dare to ask for help without prejudice. An understanding attitude is essential.
• Make changes in your lifestyle to avoid or counteract the effect of the diseases that we mention as causes. Include aerobic sports in your day to day and a balanced diet.
• Supplement yourself naturally with LibiZenzs MEN Energizer , an ideal product to increase the feeling of well-being, strengthen your immune system, increase desire, virility and sexual performance in general, giving you vitality and energy until the end of the day. Did you know that erectile dysfunction often causes changes in the circulation that goes to the penis? Libizenzs MEN with its plant-based active ingredients and an amino acid called citrulline, significantly improves local blood flow and erections, as it increases the production of a vasodilator agent called nitric acid.
• Take advantage of the benefits of having our sexuality coaching services where we can help you abandon fears and repressions, bad past experiences, etc. helping you to uninhibit yourself and improving your sexual health, working your mind will make your body enjoy the most together with your partner's.

Erection problems in most cases have a solution, the most important thing is that you seek to put yourself in the hands of professionals to make a diagnosis and from there work on your recovery, it is important that you know that erectile dysfunction can be the first sign of a vascular or endocrine disease and visiting the doctor can literally save your life. Do not forget that enjoying an optimal sexual life is key to enjoying good health globally.