Summer has arrived and also the season of vaginal and urinary infections, do not neglect yourself!

Summer has arrived and that only means one thing, the best time to enjoy the heat, the beach or the pool has arrived. Who does not want to enjoy a good time in the water and tan under the sun without thinking about anything else? Yes, we all love it, but it is not the best season for our intimate area that suffers the consequences of high temperatures, sweat and humidity; increasing the frequency of vaginal candidiasis, bacterial vaginosis and urinary tract infections.

Enjoying the summer without complications in your intimate area should be your priority, not only will you protect yourself from vaginal infections that can alter your pH, but you will also prevent these sunny days from becoming the most uncomfortable and damaging all your plans.

Did you know that during this time of year the cases of women affected by vaginal infections increase? Exposure to these temperature changes allows the creation of the perfect environment for the proliferation of the bacteria that cause these infections; so it is time to take the necessary measures to prevent this from happening.

What factors trigger vaginal infections during the summer and how to avoid them?

• Keep the wet bathing suit, inappropriate underwear or very tight clothing that causes sweating. The clothes you wear can also alter your vaginal flora and be a trigger for the proliferation of bacteria. It is best to avoid those made of synthetic fabric and use cotton garments since they have the ability to preserve the natural pH of your vagina.

Ah, but it's just that summer without a bathing suit is not summer, we understand! In this case, our recommendation is to avoid its prolonged use while you are out of the sea or the pool, better change and wear dry clothes. Apply the same recommendation for tight clothing as the one you use for the gym, bring a second change and stay dry.

 

• The use of tampons or sanitary napkins. Intimate hygiene products designed to protect you during the menstrual period should be used with greater care during the summer, because they can also cause infections. Towels should be changed every 3 hours maximum and tampons every 2, because although they are more comfortable to enjoy everything you like at this time of year, they also absorb more moisture. Likewise, to avoid any infection, use Zenbiotic Probiotics to strengthen your immune system.

• Not cleaning your intimate area properly. Careful! When talking about intimate hygiene, we refer to the correct cleaning of the external genital area, not the internal part. Avoid placing products inside it, since it "self-cleans" itself. Washing should be delicate and a maximum of 2 times a day so as not to alter the vaginal flora, you should also do it with cold or lukewarm water to avoid irritation. Always use a soap with an ideal formula for this area such as our Zenzsual Women's Cleansing Foam , hydration, balanced pH and a good immune system are essential for healthy skin. Most soaps are aggressive with this area, but our product can keep you healthy, clean and odor-free. After washing, do not forget to dry the area very well, since most bacteria choose humid environments.

Additional recommendation, stay away from intimate sprays and deodorants, most of them are made from aggressive chemicals for this part of the body and can alter the vaginal pH and cause irritation.

• sexual relations. If you have a stable partner and have sex without a condom, even though semen is neutral and does not pose any risk to vaginal health, we do recommend washing your intimate area before putting your clothes back on, thus preventing it from spreading later. gather with bacteria produced by heat and humidity, and cause bad odors. In addition, and since we know that summer is the most active sexual season, we have an additional tip, a product that you will not only love to use this summer to keep your intimate area hydrated and protected from infections, our Feminine Moisturizing Gel with Hyaluronic Acid , also It will be your ally to avoid pain during sexual intercourse.

• Menopause, some medications, the use of tampons, etc. They can cause vaginal dryness, so avoid dealing with this discomfort, plus that of a vaginal infection, by moisturizing and lubricating your vagina to avoid any kind of discomfort; the Feminine Moisturizing Gel with Hyaluronic Acid it is also perfect for this.
  

An additional piece of advice, complement both products with Zenbiotic Probiotics for your intimate health that will help you restore normal vaginal flora, avoid discomfort in the vulva and, above all, avoid vaginal and urinary infections. Also, if you are one of those who frequently have urinary tract infections, you can also use Bye Bye Cystitis , a natural supplement that will strengthen and protect the health of the female urinary tract.

We assure you that this will be the perfect kit for this summer!

Get ready to enjoy the water and the sun to the fullest this summer without worrying about your intimate health by following these tips and also, taking our TOTAL INTIMATE HEALTH KIT with you wherever you go that contains the Zenzsual Feminine Cleansing Foam + Feminine Moisturizing Gel with Hyaluronic Acid + Zenbiotic Probiotics + Bye Bye cystitis and ONLY THIS TIME GET A FREE ZENZSUAL TRAVELER KIT + FREE SHIPPING . Find it in our virtual store and order them now!