blog zenzsual

¡No te engañes! El alcohol en exceso si interfiere en tu sexualidad - Zenzsual
Do not fool yourself! Alcohol in excess if it interferes with your sexuality
What if it works as an aphrodisiac or if we feel more beautiful. Everyone know that in women, excessive alcohol consumption can decrease lubrication and delay or feel less intense... Read more...
¡En Movember a dejarse el bigote! Conoce los 5 motores de la salud masculina - Zenzsual
In Movember to grow your mustache! Meet the 5 engines of men's health
Did you know that men usually die 5 years earlier than women for reasons that are preventable? Which means we can all take steps to lead a healthier, happier and... Read more...
Ahora puedes afeitarte sin irritarte… ¡te decimos cómo! - Zenzsual
Now you can shave without getting irritated... we tell you how!
The technique you use and the products you use to remove hair from the intimate area are decisive in saving you from cuts, irritation and subsequent darkening when healing. You... Read more...
¡Afortunadamente soy una mujer sana! ¿Igual debo suplementarme? - Zenzsual
Fortunately I am a healthy woman! Should I still supplement?
To optimize the functioning of our body, many times we require elements that we do not produce naturally in sufficient quantities, which benefit our health and healthy aging. Read more...
Superando el cáncer de mama: ¡Intimidad después de la mastectomía! - Zenzsual
Overcoming Breast Cancer: Intimacy After Mastectomy!
Being informed and prepared is one of the strategies to counteract the lack of desire, pain, and dryness that appears after this intervention, which often saves the lives of breast... Read more...
¿Subiste de peso con la menopausia? te decimos qué puedes hacer - Zenzsual
Did you gain weight with menopause? we tell you what you can do
October 18 is World Menopause Day, a time in the lives of women stigmatized by all the symptoms we experience and that often surprise us due to the lack of... Read more...
8 aliados contra las infecciones urinarias - Zenzsual
8 allies against urinary infections
Tired of burning pain when urinating, of that feeling of not being able to completely empty your bladder and the discomfort of going to the bathroom often? Then it's time... Read more...
Sexualidad después de vivir un infarto - Zenzsual
Sexuality after living a heart attack
Will my heart withstand the pressure, fatigue, and turmoil of a sexual encounter? That is the question of thousands of people who survive a heart attack or other cardiovascular conditions.... Read more...
¿Tienes claro cuál es tu propósito? El nuestro: que te empoderes de tu Salud y tu Sexualidad - Zenzsual
Are you clear about your purpose? Ours: that you empower yourself with your Health and your Sexuality
In September we celebrate our 3rd. Anniversary. A month full of feelings and good memories, seeing Zenzsual and TuSaludIntima grow as a consolidated brand that represents for us another child,... Read more...
¡Busca ayuda! Aléjate de los estigmas de la salud mental - Zenzsual
Seek help! Stay away from mental health stigmas
Suicide is an important public health problem, but one that is often neglected, surrounded by stigmas, myths and taboos. Each case of suicide is a tragedy that seriously affects not... Read more...
El Yoga: te brinda más flexibilidad y mejora tu sexualidad - Zenzsual
Yoga: gives you more flexibility and improves your sexuality
It is time to train! Look for your mat and take data so that you are a complete Flexi-Girl from now on. We promise that in private you will not... Read more...
Salud Sexual en el mundo digital ¡10 consejos para tener sexo virtual seguro! - Zenzsual
Sexual Health in the digital world 10 tips to have safe virtual sex!
Since 2010, the World Association for Sexual Health invites us to celebrate World Sexual Health Day to promote the well-being and rights of all in matters of sexuality. It was... Read more...