Men's underwear, which is the best for intimate health?

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men's health underwear
We talk a lot about the erotic benefits of women's underwear, but what about men? They, like us, want to keep their genitals cool and protected, for the benefit of their intimate health.

It is never too late for us to learn how to choose the underwear for the #TeamZenzsual men, because the male genitalia deserve to be treated in the best way, ensuring the best hygiene and comfort conditions that do not put their safety and potency at risk.

More than an aesthetic dilemma, it is important to know how to choose intimate clothing for the well-being of reproductive health , because the normal testicular function of men requires cooler temperatures than those of the rest of the body. That is the reason why the testicles hang out. Therefore, it is necessary to take care of their freshness so that they can normally produce the 50 or 60 million sperm that are expelled with each ejaculation.

What is the best fabric? Cotton or polyester?

Let's start with the material. The interiors or underpants should be made of a natural fiber such as cotton, because the male genitals need to perspire and not accumulate excessive sweat, which gives way to infections.

Polyester does the opposite , it maintains high temperatures, makes it difficult for air to pass through and accumulates bad odors. So without a doubt, that your interiors are made of the softest cotton. It is enough to look at the label, see the composition of the fabric and touch it.

What is the best model?

There is no single model, everyone has their favorites, depending on their age and lifestyle. There is a variety to choose from. Knowing what is right for you is important. That is why here we are going to highlight the characteristics of the most used models:



  • As an advantage, they offer greater support to the genitals, providing support and making it easy to keep everything in one place. This can also be counterproductive, since they cause a lot of pressure on the testicles.
  • They are optimal for moderate sports and daily clothing.
  • Wear them with shorts, low-rise (or hip) jeans, and gym shorts.
  • The downside is that they raise the temperature of the testicles exposing you to excessive sweating and reduced sperm production.


  • They are the most used because they offer more freedom of movement, freshness and breathability than any other undergarment.
  • Its disadvantage is that it does not provide stable support for the genitals. Exposing yourself to the effects of gravity and if you suffer from varicocele (dilated veins in the testicles) this can be accentuated.
  • Many have an open fly, making it easier to pull out to urinate.
  • They are good to wear with baggy pants, pajamas, and pants made of heavy fabric.
  • Do not use it to play sports, in that case prefer the tighter models, to protect the genitals from impacts or sudden movements.
  • Ideal at bedtime.



  • They are a variant of the previous briefs, with the difference that they are totally glued and tight to the body.
  • They provide good support and give full coverage as they cover half of the muscle.
  • They are usually cotton, which is a benefit.
  • They are a good option for physical exercise because they offer protection against friction typical of training.
  • For men who are fuller in the waist area, they are ideal for picking up rolls, flattening the stomach and avoiding chafing in the crotch.
  • The disadvantage is that they raise the temperature, generating more sweating and humidity. Avoid them during the hot months.
  • They are ideal for daily use or for the gym.
  • Pair them with shorts for the gym and heavy fabric pants like jeans in the winter.



  • His model is a hybrid between a brief and a boxer without the extra fabric. It looks more like boxers, but shorter and boxier, they provide good support and are very comfortable.
  • They reach the waist, fitting perfectly with regular pants.
  • You can wear them with almost anything. They are excellent for day to day, to go out and practice moderate sports.
  • They are not as fresh as a boxer but they are very comfortable for day to day.
  • Wear them with regular-fit jeans, chino pants, or long shorts.



  • Its model offers complete support and frontal protection.
  • They often lift the pack up and off the body, resulting in a cooler, drier experience than briefs.
  • The bag is fastened with two leg bands that fall to the sides of the buttocks at the top of the thigh and connect between the legs and the bottom of the bag.
  • Cups can be inserted into some of them for protection during rigorous activities like combat and martial arts.

Whichever you prefer, make sure you:

  • The best thing is to have several models for the different seasons of the year, according to your routine, when sleeping, doing sports, a romantic night, going to work, etc.
  • Your priority should be to take care of the support and perspiration for your health.
  • Remember to change it daily at grooming time.
  • Store them in a cool place that does not come in contact with other clothes you have already worn (for example, pants, shirts, sweatshirts, etc.).
  • Avoid artificial scents on your genitals. If you want to use perfume, use it on underwear and not directly on the skin.

To take care of your virility and your potency, you must stay away from the bacteria that cause infections in the most sensitive areas, in addition to keeping them at a cool temperature most of the day .

Take care of desire and power!

If beyond choosing your underpants well, keeping them neat and fresh, you feel that your desire and your power are diminishing, remember that among the products of the Zenzsual line, you have LibiZenzs for Men , a nutritional supplement dedicated to today's active man, which It allows you to increase sexual desire and level your testosterone, from a combination of natural ingredients that enhance your virility with a natural formula.

Its formula results in a special combination of herbs, amino acids, vitamins and minerals specially designed for today's man. It is a natural supplement with top quality components and active ingredients, among which the following stand out: Maca Root, Korean Ginseng Tribulus Terrestris, Tongka Ali, Horny Goat Weed, Ashwagandha Root and Zinz.

The most interesting thing about this supplement for men is that it helps accelerate the absorption of citrulline, an amino acid that prevents fatigue and muscle weakness, which once inside the body is converted into arginine and nitric oxide, which is a vasodilator. , key to improve the sexual potency and erections of men.

For more information on this product visit: 

And remember to follow us on our social networks @tusaludintima @doctoraklarasenior @tu_ginecologa, on our YouTube channel "TuSaludIntima" and in our live shows, spaces where you can count on us to answer the most relevant questions about your privacy and life as a couple.


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